Self Rescue

Overview:

This is the easiest and quickest method to learn.

Coaching can help, but you should be able to acquire this wet entry / re-entry technique in a few attempts and have it mastered in a few more.

Everybody that I've taught this skill to acquires it rather quickly.

I developed this self-rescue method based upon the climbing technique of getting up, onto, and standing on a narrow ledge or "mantling".

It requires no extra accessories such as a paddle float or bungees behind the cockpit. You just get back in your kayak, here's how...

I teach this rescue technique the way I teach climbing techniques; I want you to concentrate on your center of gravity, located somewhere between your navel and your groin. Where your center of gravity goes, you go. Where your center of gravity (CG) is, you are.

This wet entry method requires the alignment of your center of gravity and the kayak's center of gravity, which if your kayak is loaded correctly, is somewhere right near where your butt sits in the boat.

While practicing the 4 Step Balance Point Method:

Concentrate on...

(1) Placing your CG right over the kayak's CG, when you do this, your CG, the kayak's CG, and the center of the earth are in alignment. Everything will be aligned, balanced, and just fine.

(2) STABILIZING yourself at each balance point. After you execute a motion, relax, settle down, and let the kayak and yourself be balanced.

(3) RELAXING at all times. I'll assume that being in kayaking conditions that cause you to be dumped may be cause for apprehension. When you are under stress, it does no good to be tense, this will only restrict your actions.

Neither your body or mind can function well if you are tense.

Relax while you are in motion and relax while you are in a balance point.

Wet Entry / Self-Rescue Step One:

Kick the water and jump up, onto, and over your kayak while at the same time pull your cockpit under you. Keep pulling yourself across (fig. 4) your kayak until you are centered and balanced, CG over CG. Relax and

Stabilize over balance point one:

Remain laying across your kayak until you and kayak have settled down. Relax and do not rush into the next step.

Wet Entry / Self-Rescue Step Two:

With the hand nearest the bow, grab the near side of your cockpit with palm reversed, slip the hip nearest the stern into your cockpit, at the same time rotate and plop your butt into the seat, CG over CG.

Relax and Stabilize over balance point two: Remain sitting "side saddle" until you and kayak have settled down. Relax and do not rush into the next step. You should be able to paddle "side saddle". In fact,

practice paddling "side saddle" as an intermediate skill.

Wet Entry / Self-Rescue Step Three:

Lean back keeping CG 's relatively aligned but lean back allowing you enough room to bring one leg into your kayak. Lean forward re-aligning, CG over CG.

Relax and Stabilize over balance point three: Remain sitting with one leg in and one leg out of your kayak until you and the kayak have settled down. Do not rush into the next step. Be balanced first.

Wet Entry / Self-Rescue Step Four:

Lean back and bring the remaining leg into your kayak. Do not rush into this step. Once the leg is in, quickly acquire the fourth balance point, which is you sitting in your kayak. Get your spray skirt on and finish bailing or pumping out water. I like pumping with my spray skirt on, no sense letting more water in from the conditions which caused you to dump in the first place.

Wet Entry Rescue Review:

I cannot over emphasize that...You must remain relaxed throughout.

Concentrate on "moving your CG" and not your body. In other words, when you move your body it is with the purpose of moving your CG to the next balance point. Concentrate on remaining aware of where your CG is.

Even when moving what seems to be a non-CG component of your body, such as your leg, remain cognizant of how to move that leg while keeping your CG aligned with your kayak's CG and the earth's center (this is called balance).

You must allow you and your kayak to settle down after each motion, which is of course, at each balance point.

Practice it a bunch of times. This is the easiest quickest wet entry / rescue /self-rescue / re-entry method. It is simply based upon the balance points of you and your kayak.

Always practice...

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